Daily Start Checklist
☐ Market structure reviewed (trend up/down/range)
☐ Economic calendar checked (any high-impact events?)
☐ Key levels marked (S/R on higher timeframe)
☐ Potential setups identified (watch list)
☐ Alerts set (for potential entries)
☐ Previous trades reviewed (journal check)
☐ Emotions noted (how am I feeling?)
☐ Trading intention set (for today)
Date: _________
Market Structure: _________
Key Levels: _________
Events Today: _________
Watch Setups: _________
Intention: _________
Focus: _________
Max Trades Today: _________
Daily Limit: _________
Notes: _________
Daily Summary
| Check | Action |
|---|---|
| Structure | Check daily trend |
| Calendar | Watch for events |
| Levels | Mark S/R |
| Setups | Identify 1-3 |
| Alerts | Set price alerts |
| Review | Check journal |
| Emotion | Note state |
| Intention | Set goals |
Quick Fill
- Structure: Uptrend / Downtrend / Range
- Key Levels: Mark recent HH/HL/S/R
- Events: NFP, FOMC, etc.
- Watch Setups: List potentials
- Intention: Profitable, learning, etc.
- Focus: One thing to work on
- Max Trades: 3-5 max
- Daily Limit: 3-5% max
Daily checklist complete.