End-of-Day Checklist
☐ All trades recorded (verify in journal)
☐ Emotions noted (log feelings)
☐ Wins analyzed (what worked)
☐ Losses analyzed (what didn't)
☐ Mistakes identified (what to fix)
☐ Next day planned (setup watch list)
☐ Walked away (did I hit daily limit?)
☐ Tomorrow's focus set
Date: _________
Trades Today: _________
Wins: _________
Losses: _________
Win Rate: _________
P&L: _________
Wins Analysis: _________
Losses Analysis: _________
Mistakes: _________
Tomorrow Watch: _________
Notes: _________
Daily Summary
| Check | Action |
|---|---|
| Record | All in journal? |
| Emotions | Note in journal? |
| Wins | What worked? |
| Losses | What failed? |
| Mistakes | What to fix? |
| Tomorrow | Plan setup? |
| Walked away | At limit? |
| Focus | Tomorrow’s goal? |
End-of-day checklist complete.