Pre-Trade Checklist

☐ Setup identified
☐ Entry trigger defined
☐ Stop location set
☐ Position size calculated
☐ Target set
☐ Risk defined (amount and %)
☐ Emotion checked (am I calm?)
☐ Rules reviewed (is this my setup?)

Date: _________
Pair: _________
Setup: _________

Entry: _________
Stop: _________
Target: _________
Size: _________
Risk: _________
R:R Ratio: _________

Notes: _________

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Checklist Summary

Check	Description
Setup	Clear setup name
Trigger	What triggers entry
Stop	Stop location (actual price)
Size	Position size calculated
Target	Target location
Risk	Dollar amount and %
Emotion	Calm or emotional?
Rules	Following system?

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Quick Fill Guide

• Setup: Trend pullback, breakout, RSI reversal, etc.
• Trigger: Hammer candle, breakout close, crossover, etc.
• Stop: Below swing low, below support, etc.
• Size: Calculated from risk ÷ stop
• Target: 2:1 minimum, previous structure
• Risk: $ amount and account %
• Emotion: Calm ✓ / Anxious ✗ / FOMO ✗
• Rules: Following ✗ / Breaking ✗

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Quick Reminder

If ANY check fails → Don’t trade.

Checklist complete.