Trade Log Template

═══════════════════════════════════════════
TRADE RECORD
═══════════════════════════════════════════

Date: _________
Time: _________
Pair/Asset: _________
Setup: _________

═══════════════════════════════════════════
ENTRY
═══════════════════════════════════════════
Direction: Long / Short
Entry Price: _________
Entry Trigger: _________

═══════════════════════════════════════════
MANAGEMENT
═══════════════════════════════════════════
Stop Loss: _________
Target: _________
Position Size: _________
Risk Amount: _________

═══════════════════════════════════════════
EXIT
═══════════════════════════════════════════
Exit Price: _________
Exit Reason: _________
P&L (pips): _________
P&L ($): _________

═══════════════════════════════════════════
ANALYSIS
═══════════════════════════════════════════
Rules Followed: Yes / No
Emotion Before: _________
Emotion After: _________

Setup Quality: ★★★★★ (1-5)
Execution: ★★★★★ (1-5)
Mental State: ★★★★★ (1-5)

═══════════════════════════════════════════
NOTES
═══════════════════════════════════════════
What worked: _________

What didn't: _________

Lesson: _________

---

Template Summary

Entry Details

• Date/Time: When entered
• Pair: What traded
• Setup: What was setup
• Direction: Long or Short
• Entry Price: Exact entry
• Trigger: What triggered entry

Management Details

• Stop Loss: Where placed
• Target: Where target set
• Size: Position size
• Risk: Dollar risk

Exit Details

• Exit Price: Actually exited
• Reason: Why exited
• P&L: Profit or loss

Analysis Details

• Rules: Did you follow?
• Emotions: How felt?
• Quality: Rate 1-5 each

---

Trade log complete.