Weekly Review Template

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WEEKLY REVIEW
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Week of: _________ to _________

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PERFORMANCE
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Total Trades: _________
Wins: _________
Losses: _________
Win Rate: _________
Total P&L: _________
Best Trade: _________
Worst Trade: _________

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SETUP PERFORMANCE
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Setup 1: _________ - Wins: ___, Losses: ___
Setup 2: _________ - Wins: ___, Losses: ___
Setup 3: _________ - Wins: ___, Losses: ___

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EMOTIONAL REVIEW
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Best Day: _________
Worst Day: _________
Emotion Pattern: _________
Revenge Trades: ___
Emotional Trades: ___

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WHAT WORKED
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1. _________
2. _________
3. _________

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WHAT DIDN'T WORK
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1. _________
2. _________
3. _________

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ADJUSTMENTS
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Strategy: _________
Psychology: _________
Risk: _________
Process: _________

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NEXT WEEK FOCUS
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Focus: _________
Goal: _________
Trades to look for: _________

Weekly Summary

Performance

  • Track win rate by trade
  • Track P&L
  • Note best/worst trade

Emotional Review

  • Day patterns
  • Revenge trading
  • Emotional trading

Adjustments

  • Strategy changes
  • Psychology focus
  • Risk management

Weekly review complete.